Kicking Tips of the Month
Center Long Snap - The punter is the only one who knows when he is ready. He must be the one who ultimately gives the center the signal to snap the football...Not the protector, an up back, or anybody else.
Train your kicking leg to be quick by using "task specific" training exercises such as:
- Plyometrics (be careful, certain plyometric exercises may be damaging to joints)
- "no step" full leg extension kicking